Episode 21- Fr. Phillip DeVaul I love a conversation that brings goodness to the world. This conversation definitely does just that. A few moments that brought me stopped in my tracks and biting my lip to not just start crying. Crying because when your heart […]
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Hi! Rachel here, getting a little vulnerable in this next little series. It’s been a year in the making (but maybe a decade too!) of taking back control of my health and wellness. Realizing how to get back into a space of confidence and quit […]
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Friends, HI! HELLO! HOLA! Ahh. So I love this platform, this blogging & podcasting and well, this summer I hit capacity. Instead of pushing through to push through I chose to slow down. We’ve had a wild year of transitions, a kid graduating high school, […]
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Friends, A quick note, a check in, a love letter ya know… I am sneaking away this week to soak up some time with my people. Grateful doesn’t even start to explain it. I am still here working on building this platform here and realizing […]
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Stopping.Reflecting. Do you stop to reflect on what you’ve accomplished? Do you stop to see how far you’ve come? I will admit I don’t do that as often as I could. But seeing that we are at the halfway point of this year this idea […]
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Fear Part 5 Fearlessness isn’t about not being afraid. It’s about being afraid and doing it anyway! Honestly I am not sure who originally said this but it’s a line I’ve read for years. This series has been so good for me – to come […]
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The next step. I believe to grow, heal and live an abundant life we have to start with ourselves. Last week was a prayer for our own lives and that reminder of how divine we are. This week we will step into clearing the fears. […]
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A letter. I think one piece of this that is so so critical to our growth, healing, future selves is this next step. What if we wrote a letter to ourselves reminding ourselves of our divine worth? I love this quote from Marianne Williamson: “We […]
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So last week was just the realization and honest acceptance that fear is real. WE have to be able to see it, accept it, honor it. From there we can create change. We also have to spend some time seeing where fear is actually stemming […]
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