Blog - Rachel DesRochers

Summer Siesta

Friends, A quick note, a check in, a love letter ya know… I am sneaking away this week to soak up some time with my people. Grateful doesn’t even start to explain it. I am still here working on building this platform here and realizing […]

A reflection on 2019

Stopping.Reflecting. Do you stop to reflect on what you’ve accomplished? Do you stop to see how far you’ve come? I will admit I don’t do that as often as I could. But seeing that we are at the halfway point of this year this idea […]

Seasons

Hi Friends, Here we are at the half way point of 2019. A new season for us as school is out and this work life balance sort of goes out the window. May was exhausting. I was in an accelerator. My oldest kid graduated high […]

Fear Part 5

Fear Part 5 Fearlessness isn’t about not being afraid. It’s about being afraid and doing it anyway! Honestly I am not sure who originally said this but it’s a line I’ve read for years. This series has been so good for me – to come […]

Fear Part 4

The next step. I believe to grow, heal and live an abundant life we have to start with ourselves. Last week was a prayer for our own lives and that reminder of how divine we are. This week we will step into clearing the fears. […]

Fear Part 3

A letter. I think one piece of this that is so so critical to our growth, healing, future selves is this next step. What if we wrote a letter to ourselves reminding ourselves of our divine worth? I love this quote from Marianne Williamson: “We […]

Fear Part 2

So last week was just the realization and honest acceptance that fear is real. WE have to be able to see it, accept it, honor it. From there we can create change. We also have to spend some time seeing where fear is actually stemming […]

Fear Part 1

Friends, I am working on this series so over the next 4 or so weeks each Wednesday a blog will be out and focused on FEAR. Why we have it. What to do with it. How to get through it. It comes up in so […]

April Check In

Friends, Can you believe it is already April? I am grateful spring is finally here. I am writing a series about fear that will be coming out next week. Until then I wanted to just check in and catch up because there are some great […]

Journaling Group

FRIENDS! In February I held my first “Gratitude Challenge Group” where we worked through my 2 week gratitude journal in a private group setting. It was so much fun, we had over 20 women in the group who daily worked through the journal, posted answers […]