Rachel DesRochers

Spreading the message of gratitude and building community around the kitchen.

Episode 15 Logan Armstrong – Flourish Ayurveda

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Oh! Episode 15 what a treat. Earlier this year I took Logan’s 2 week Ayurveda Spring Cleanse and it was SO SO GOOD! I was looking forward to talking to her to learn more about her practice and learn more about Ayurveda. Logan dropped so much good stuff in this episode. If you are looking for a way to learn about nourishing your self I’d definitely give her a follow to be part of her next cleanse. It was the first time I’ve done a cleanse that felt so gentle and nourishing! A game changer for sure.

Want to connect with Logan? Check out these links below!

flourishayurveda.com

IG @flourishayurveda
In Gratitude,
Rachel

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Gratitude, for me, is the ability to stop and think for just a moment about all the amazing, magical people, places and things that fill my life. I love my warm wool socks, coffee in bed, speaking to groups and sharing my story.

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