Ahh, this reminder.
Inhale, and again.
Slow down. I promise you- you’ll go farther faster by slowing down. Catch your breath. Be in your body. Remember, good things take time.
Grab Your Gratitude Journal
Did you know that finding a few things to be grateful for each day can change your mood and help you to be overall happier?
Gratitude, for me, is the ability to stop and think for just a moment about all the amazing, magical people, places and things that fill my life. I love my warm wool socks, coffee in bed, speaking to groups and sharing my story.
Download your free gratitude journal below. Print it out, use it every day, and see how much happier you can be!