What brings you joy? Do MORE of that.
Things that are bringing me joy lately:
Iced matcha’s with strawberry puree
Gratitude Lists
Hugging my kids
Buying the shirt I’ve been eyeing
Down time at the pool
Having girlfriends over for laughs and dinner oh my
Reading detective series books
XO
More joy!
Did you know that finding a few things to be grateful for each day can change your mood and help you to be overall happier?
Gratitude, for me, is the ability to stop and think for just a moment about all the amazing, magical people, places and things that fill my life. I love my warm wool socks, coffee in bed, speaking to groups and sharing my story.
Download your free gratitude journal below. Print it out, use it every day, and see how much happier you can be!
