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What is contemplation? What is being mindfully engaged? What is intentional social engagement? In this weeks episode I had the honor to talk to Troy Bronsink who is the Founder/Director/Spiritual Direction of The Hive. From their website: “The Hive cultivates mindfulness which manifests as creativity […]Read More
Friends, What a treat this episode is. Anna Sugarman shares with us her path of self discovery. From working in LA, being a graphic designer to finding yoga and discovering her calling. She is a yogi. She has created a 200 hour yoga teacher training. […]Read More
This weeks episode was so much fun. I chatted with Meriden Peters who is one of the founders of Cincy State of Being. They are tagged as “A super cool hub for all things health in the Queen City”. Meriden walked us through the importance […]Read More
Friends, Episode 5 of In Gratitude is out! My first conversation and with MY DAD!! I am sure he will be a regular here on In Gratitude. I just love our conversations. In today’s conversation we chatted about gratitude and grace. We chatted simplicity. He […]Read More