Ali Crowdus is the Executive Chef & Owner of Power Pack Meals, a meal preparation service based in Northern KY. They shop, cook, and portion your meals each week! Each meal based on basic nutritional requirements, focusing on lean proteins, complex carbohydrates and fibrous vegetables. The main focus of Power Pack Meals is to not add any additional salt or refined sugars to our foods, and keep added fats to a minimum. She wants to provide powerful meals to fuel your active lifestyle, while satisfying your taste buds with great flavors!
Ali is also a world class weightlifter and 1 of only 10 women in the world who had bench pressed 500 POUNDS!!!
Tune in to hear how she balances body building, life, and business.
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Podcast produced by Unravel Productions.
Music by Ike Wilhelm.